Hello! I am currently accepting new clients in-person or video telehealth. Life poses challenges to us all, and I welcome individuals of all genders, ages, orientations, faiths and cultures. I collaborate with my clients to help them continue to build on their strengths and develop new coping strategies. My focus is helping teens and adults address symptoms of anxiety and depression caused by various life experiences, and to develop skills supporting your desire for improved communication, relationships, personal growth, resilience and self-esteem.

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My inspiration in becoming a counselor as an adult stems from my own personal experience with untreated anxiety when I was a teen, how helpful counseling would have been at that time. Today my approach to counseling provides empathic support and practical feedback to help you find the clarity, emotional healing, and personal growth you are striving for.

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A former Oregon resident, I am licensed in Idaho and Oregon and offer video sessions throughout both states and in-person visits at my offices in Eagle, Idaho, and The Dalles, Oregon. My office hours are Monday -Thursday, 10am - 6pm MT. Please feel free to call/text or email if you have any questions!